Feb 12

No workouts for 3 days now...  I had better get to the gym today.  My little dog was attacked by the foster dog two nights ago. He's got sutures and bandages a cone around his neck and he spent the night last night whimpering. Poor dude.
I did just have a really great breakfast... two eggs, spinach and soy cheese!  Yum!!

I'll start posting workouts again soon!
Here's a pic of poor little Fletcher.