I never seem to remember exactly what I did or ate the day before, I need to remember to do this at night! Except not tonight, because I will be at work! lol
13th was good. I worked the night before, stopped in at Merivale on the way home to sign a form for the kid, home to feed and play with the pets, then off to the Ranch until lunchtime. My abs were sore, so sweeping was fun! haha!
Food
Breakfast
tea with soy milk
toast with peanut butter
Lunch
2 eggs, 5 mini potatoes (very mini) one slice of toast
Supper
Home made nachos
banana bread
I actually had a couple of snacks of banana bread throughout the day!
Workout
None - I had a nap instead, I was really tired, my brain and my body.
I'm at work for 24 hours tomorrow (today) so I hope to have a chance to get two workouts in!!
Very cool pic taken by the kid, lol Taylor, at the National Palace in Sintra, Portugal!
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