Time to Rock this Body!

So, today is January 2, 2011! I have just begun the Body Rocker workouts and I can't say enough about them. They are tough, challenging and make me feel great!  Check them out here at bodyrock.tv  Zuzana is great, and although has a body I will never attain (just not as dedicated in the kitchen I believe, and lets face it no chest.. lol), she is very motivating!

I have allowed myself to gain some weight over the past couple of years.. about 20 lbs to be exact, thanks to work and life stress, not to mention alienating myself (likely thanks to work stress). It's time to take charge again! I am not going to track my food intake on a calorie counting website, I can't keep up with that, lol, but I am going to list it all here along with my workouts, etc!

Gym opens in 20 minutes, so I had better get my butt in gear!  I have two body rocker workouts to do today... if I can manage it!!! :)

I've attached a picture of me taken when my Aunt Norma and cousin Katheryn came to visit last month! Eeesh... about 189 lbs!