Janvier 5

Oy vey - just watched Canada buckle at the World Junior Championships. It looks like they ran out of steam and Russia just had new life!  Good game, and congrats to Russia on their gold!!  Nothing wrong with a Silver medal, it took a handful of wins to get there!!

Anyhow, on with my day!
Up this morning, had some breakie and the off to the gym!
Today's workout was a 12 minutes clock with as many rounds of 10 sandbag squats (I used 40lbs on a bar) and 10 reverse pushups.
I managed to crank out 90 squats and 86 reverse pushups!  It was actually quite painful!  I walked a little bit after that and then did a lot of stretching and foam rolling.
Home for lunch and then off to Big Sky Ranch to hand in my volunteer forms. I start there on Friday or Saturday morning... whichever works better for me. I work Thursday until Friday morning, so we will see!!  Probably Friday. I already want to get back out there and see the animals! :)

Food for today... sucked again!
Breakfast
three banana protein pancakes
1 tbsp molasses
tea with milk
Lunch
Indian dish (yes, again) with rice
Snack
toast with peanut butter
supper
I'm not telling, it's too horrible... lol.. small fries and half a small frosty from Wendy's. It made me feel gross, so I didn't eat it.
I'm mildly hungry now, but heading to bed. It's already late and I"m working tomorrow!

Arrrgh!